How to make healthy water
Here is how to make healthy water drinks for you and your entire family.
First, start with some clean healthy water. Among the best ways to have clean your water is by using a quality water filter. Kangen water filters is among the best.
Next, decide how to flavor your water. The best way to do that is to use natural organic fruit.
Strawberry flavored Water:
- Place sliced berries in the bottom your container
- Add some natural sugar, like stevia
- Filter the water
- Pour the water in the container and let it sit for a few hours in the fridge.
Just about any fruit can be used, you can even mix different combinations of fruit!.
How To Make Herbal Water
Herbal-infused water helps relieve tension headaches and can curb your sweet tooth in a hurry!, It can also give you a burst of energy when you need it the most. It can even aid in digestion depending on the herbs that you use. Herbs are potent little plants and they don’t get credit these days for being nature’s healing chest. Some are richer in antioxidants than the most fruits and vegetables.
- Use organic herbs
- Use filtered water
- Place the herbs into a water pitcher, pour in the water, and then let them soak at least eight hours.
Now you have a flavor-rich, low-cost, highly nutritious beverage that is good for two to three days. Water and health go hand in hand. This is why using a high quality water filter is so important these days. Making clean healthy water helped to improve my life and it can help improve your life too.
For more information on how to get a high quality water filter give me a call, or contact me using the contact box below. I would love to explain to how Kangen water filters work. Ask for Pervis, the water man! I’m here to show you how to make healthy water for your entire family!
And….Here is to your good health!